{"id":3106,"date":"2016-08-02T09:47:01","date_gmt":"2016-08-02T09:47:01","guid":{"rendered":"http:\/\/www.zegevege.com\/?p=3106"},"modified":"2016-08-17T09:15:37","modified_gmt":"2016-08-17T09:15:37","slug":"snaga-je-u-bilju","status":"publish","type":"post","link":"http:\/\/www.zegevege.com\/?p=3106","title":{"rendered":"<!--:hr-->Snaga je u bilju!<!--:--> <!--:en--> Power in the Plants!<!--:-->"},"content":{"rendered":"<p><!--:hr-->[quote width=&#8221;&#8221; align=&#8221;left&#8221;]<span style=\"color: #367313;\">Trener fitnessa Mislav Skrepnik i nutricionistica biljne prehrane Ivana Rukavina pozivaju na ZeGeVege<\/span>[\/quote][divider]<\/p>\n<p>&#8211; Fit par na jumbo plakatima najavljuje ZeGeVege 2. i 3. rujna 2016.<\/p>\n<p>Mislav Skrepnik, certificirani instruktor fitnessa i Ivana Rukavina, socijalna pedagoginja, nutricionistica biljne prehrane i polaznica programa Plant-Based Nutrition na Sveu\u010dili\u0161tu Cornell, veganski su par koji dijeli ljubav prema bodibildingu, nutricionizmu i kreiranju pomno osmi\u0161ljenih veganskih recepata kojima svakodnevno oboga\u0107uju svoju Facebook-zajednicu pod nazivom &#8220;Snaga bilja&#8221;.<\/p>\n<p>Ovaj mladi simpati\u010dan duo, na razigranim vizualima pozvat \u0107e preko jumbo plakata sve na 9. ZeGeVege festival koji \u0107e se, u organizaciji udruge Prijatelji \u017eivotinja, odr\u017eati u petak 2. rujna od 9 do 21 sat i u subotu 3. rujna 2016. od 9 do 19 sati na zagreba\u010dkome Trgu bana Jela\u010di\u0107a.<\/p>\n<p>U sklopu Festivala odr\u017eat \u0107e predavanje na kojemu \u0107e predo\u010diti ste\u010dena znanja i znanstveno dokazane \u010dinjenice o va\u017enosti biljne prehrane i njezinu utjecaju na izgradnju tijela. Sve koje zanima kako veganska prehrana poma\u017ee i u sportu mogu na predavanju 2. rujna 2016. svjedo\u010diti njihovim postignutim uspjesima i zatra\u017eiti savjete iz prve ruke.<\/p>\n<p>&#8220;Otkako smo osvijestili postojanje tu\u0111e patnje da bi se napravio jedan obi\u010dan obrok, logi\u010dno se postavilo pitanje odgovornosti i \u017eelje za promjenom. Sre\u0107om, dana\u0161nji na\u010din \u017eivota omogu\u0107ava nam sasvim dovoljno obilje resursa potrebnih za osiguravanjem fiziolo\u0161kih potreba, a, osim toga, \u017eivi smo primjer kako veganskim na\u010dinom \u017eivota mo\u017eemo biti sna\u017eni, a i graditi mi\u0161i\u0107e&#8221;, ka\u017eu Ivana i Mislav.<\/p>\n<p>Dodaju: &#8221;Nakon po\u010detnog ula\u017eenja u veganstvo zbog svjesnosti o ubijanju drugih osje\u0107ajnih \u017eivih bi\u0107a za jelo, danas sa sigurno\u0161\u0107u znamo koliko ovakvim odabirom utje\u010demo na zdravlje cijeloga planeta.&#8221;<\/p>\n<p>Vode\u0107i Facebook-zajednicu &#8221;Snaga bilja&#8221; zaklju\u010duju: &#8221;Oboje vjerujemo u snagu zajednice i grupe kojom mo\u017eemo u\u010diniti ve\u0107e i sna\u017enije promjene, a osobno poznavanje nutricionizma i pra\u0107enje svjetskih trendova samo nam govore u prilog.&#8221;<\/p>\n<p>U bogatom i raznovrsnom programu ovogodi\u0161njeg ZeGeVege festivala zanimljivi predava\u010di\/ice odr\u017eat \u0107e atraktivna predavanja i stru\u010dna savjetovanja. Posjetitelji \u0107e mo\u0107i prisustvovati radionicama kuhanja i degustacijama, predavanjima o veganskoj prehrani i sportu, utjecaju prehrane na ekologiju, pobolj\u0161anju kvalitete \u017eivota veganskom prehranom, permakulturi, povezanosti prehrane s gladi u svijetu i feminizmom, aktivizmu u praksi te \u0161irenju suosje\u0107anja na sve \u017eivotinje.<\/p>\n<p>Ovaj jedinstven festival u Hrvatskoj i najve\u0107i te vrste u regiji, na kojemu \u0107e stotinu izlaga\u010da\/ica izlagati i promovirati isklju\u010divo proizvode biljnog podrijetla, promi\u010de odr\u017eiv na\u010din \u017eivota kojim se pri kori\u0161tenju prirodnih resursa ne naru\u0161avaju okoli\u0161, \u017eivot ostalih \u017eivotinja i dobrobit drugih ljudi. ZeGeVege je dio me\u0111unarodne manifestacije Veganmania koja se odr\u017eava u Be\u010du, M\u00fcnchenu i u jo\u0161 15 europskih gradova, a pro\u0161le godine posjetilo ga je vi\u0161e od 40 000 ljudi.<\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=bfpJWNn9m4U\" target=\"_blank\">Intervju s Patrikom Baboumianom<\/a>, najja\u010dim \u010dovjekom Njema\u010dke i svjetskom rekorderu u dizanju te\u0161kih tereta, koji je pro\u0161le godine sudjelovao na ZeGeVege festivalu, mo\u017ee se pogledati na <a href=\"https:\/\/www.youtube.com\/channel\/UCeTXXLsC7GV7Y4gbNOmicYg\" target=\"_blank\">YouTube-kanalu Prijatelja \u017eivotinja<\/a>.<br \/>\n<!--:--><\/p>\n<p><!--:en-->[quote width=&#8221;&#8221; align=&#8221;left&#8221;]<span style=\"color: #367313;\">Fitness coach Mislav Skrepnik and plant-based diet nutritionist Ivana Rukavina invite you to join ZeGeVege<\/span>[\/quote][divider]<br \/>\n&#8211; Fit couple takes to billboards to announce ZeGeVege on September 2 and 3, 2016.<\/p>\n<p>Mislav Skrepnik, certified fitness instructor, and Ivana Rukavina, whi is a social educator, plant-based diet nutritionist and Plant-Based Nutrition program participant at Cornell University, are the vegan couple who share a love of bodybuilding, nutrition and crafting carefully designed, daily vegan recipes to enrich their Facebook community, &#8220;Herb Power&#8221;.<\/p>\n<p>Through playful billboard visuals, this young likable duo invites everybody to the 9th ZeGeVege festival (organized by Animal Friends). It will be held on Zagreb&#8217;s main square from 9 a.m. to 9 p.m. on Friday, September 2, and from 9 a.m. to 7 p.m. on Saturday, September 3.<\/p>\n<p>As part of the festival, they will hold a lecture, presenting their knowledge and scientifically proven facts about the importance of plant nutrition and its impact on the development of the body. Anyone interested in how a vegan diet helps in sports should attend their lecture on Sept. 2nd to witness their successes and seek advice first-hand.<\/p>\n<p>&#8220;Since we raised awareness of the suffering that goes into an ordinary meal, the question of responsibility and desire for change has been pointed out. Fortunately, today&#8217;s way of life offers us an abundance of resources to meet our physiological needs, and, besides, we are a living example of how a vegan lifestyle can make us stronger and build muscles,&#8221; said Ivana and Mislav.<\/p>\n<p>They add: &#8221;After the initial transition into veganism, inspired by our awareness that we were killing other sentient living beings for food, today we know how this kind of behavior affects the health of the entire planet.&#8221;<\/p>\n<p>By leading Facebook community &#8221;Herb Power&#8221;, they conclude: &#8221;We both believe in the power of communities and groups through which we can make bigger and stronger changes, while personal nutrition knowledge and world trends continue growing in our favor.&#8221;<\/p>\n<p>This year&#8217;s ZeGeVege, with its varied, rich program and interesting lecturers, will hold attractive courses and symposiums. Visitors will be able to attend cooking and food tasting workshops, lectures on the vegan diet and sport, the impact of diet on the environment, how to improve the quality of life through vegan diet, permaculture, connection between world hunger and feminism, activism in practice and spreading compassion to all animals.<\/p>\n<p>In this unique festival in Croatia, the largest of its kind in the region, one hundred exhibitors will present and promote products of plant origin only. The festival promotes a sustainable way of living where the use of natural resources does not disturb the environment, the lives of other animals and the welfare of other people. ZeGeVege is part of the international event Veganmania held in Vienna, Munich and 15 other European cities, and last year it was visited by more than 40,000 people.<\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=bfpJWNn9m4U\" target=\"_blank\">An interview with Patrick Baboumian<\/a>, the strongest man in Germany and world record holder in lifting heavy loads, from last year&#8217;s ZeGeVege Festival can be viewed on the <a href=\"https:\/\/www.youtube.com\/channel\/UCeTXXLsC7GV7Y4gbNOmicYg\" target=\"_blank\">Animal Friends YouTube channel<\/a>.<br \/>\n<!--:--><\/p>\n","protected":false},"excerpt":{"rendered":"<p>[quote width=&#8221;&#8221; align=&#8221;left&#8221;]Trener fitnessa Mislav Skrepnik i nutricionistica biljne prehrane Ivana Rukavina pozivaju na ZeGeVege[\/quote][divider] &#8211; Fit par na jumbo [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3112,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[24],"tags":[],"class_list":["post-3106","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-24"],"_links":{"self":[{"href":"http:\/\/www.zegevege.com\/index.php?rest_route=\/wp\/v2\/posts\/3106","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.zegevege.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.zegevege.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.zegevege.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.zegevege.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3106"}],"version-history":[{"count":6,"href":"http:\/\/www.zegevege.com\/index.php?rest_route=\/wp\/v2\/posts\/3106\/revisions"}],"predecessor-version":[{"id":3141,"href":"http:\/\/www.zegevege.com\/index.php?rest_route=\/wp\/v2\/posts\/3106\/revisions\/3141"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.zegevege.com\/index.php?rest_route=\/wp\/v2\/media\/3112"}],"wp:attachment":[{"href":"http:\/\/www.zegevege.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3106"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.zegevege.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3106"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.zegevege.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3106"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}